Is it is just me or all of us go through a
hard time making persistence and consistency a habit for the lifetime?
I was sitting at my desk looking at my blog and
thinking if I should get myself on some other blog space. Then, it occurred to
me, do I really write that often that I need to be somewhere else for more
readership? I have been in blogging space for years (it wasn't popular that
point in time when I registered) but never been a regular one. There are months
when it doesn't even exist for me. One of the reasons was quite straight, as I
never thought of writing for readership (until now), so I never bothered. It
was just another ventilation source. On the contrary, now that I see other
regular bloggers (writing about anything and everything), another angle came
into perspective which is about habit. Another quick example, I always saw my
dad being so disciplined about healthy food and workout. I loved it but to adopt
it never became an idea. I dragged, yawned and had put it all aside to stay
longer in my comfort zone. Did I just say ‘comfort zone’? Oh yes, that’s the
culprit, all the way, that makes me not to get on to something I wish to. I wish
to but not strong enough.
The point I am making is, can it be because I
never made it as a habit of writing, eating right and workout. I never believed
that keeping it more persistent and consistent will help me to reach my goals. The
right thing to say is, I wasn't ‘conscious enough’ to think about it so deeply.
In fact, leaving a habit mid-way is more of a habit for so many of us. We are
so busy in our daily chores that we forget to understand the importance of few
habits, which if we build up right, can make us step up the ladder. These
little habits can make our routines less stressful and more productive. I do remember
having a routine being a kid where I was made to go to school, doing homework, swimming
classes, dance classes, eating supper together as a part of daily routine. The downhill
was when my parents started thinking of me mature enough to create a discipline
life for myself, and then just everything went bizarre. I took every day for
granted and god knows how fast these 32 years passed by. Oops did I just wrote
my age, never mind!
We all learn, sooner or later. I did too. Before
this year started I did not see myself taking my health and workout as my
ongoing lifestyle and was in the habit of quitting it within 10 days. I still
happen to quit but a conscious effort has been put up to come back to it. This
time, I decided to be more persistent and consistent with my efforts,
consciously. We see thousands of articles on the web about how long does it
take to form a new habit. Say you want to go to the gym regularly, eat more
fruit, learn a new language, wish
to meditate, take out time for reading, quit smoking. There are many theories written
about it and you can educate yourself with as many as you wish to. Food for thought for me is can we really
form a habit putting it in a bracket of 21 days challenge, as spoken theoretically?
For how many days you are able to actually make a conscious effort to do before
it gets lost in the realm of daily chores? I agree this can be more of a psychological
subject but I still have my own theory of it.
I strongly believe, it more depends on how and
why you wish to make something a habit. It has to do something with your
passion and what you really believe in. Until and unless you want it very
strongly to be a part of who you really are, it will not happen. It doesn't
matter how many books you read on Google or how many blogs you visit. Yes, they
can be a source of motivation but not strong enough it comes from within you. It
has to do with you in the making of a change. You will not end up doing it just
because it is a good thing to do. You need to carve a path for yourself to be
able to walk on it persistently and consistently. Look for a reason, a solid
one that brings that strength in you to focus and be determined. I know, this
piece of writing is not what I usually write about but remember my blog is all
about random ‘thoughts in bits and pieces’. I am bringing myself to say that each one of
us has the capability to be persistent and consistent, provided we have a
strong desire and a reason attached to it. A simple reason is to make yourself
a better person and teaches you to be committed to none other than yourself. Otherwise,
you may find yourself walking backwards stranded mid-way.
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